Bring Still Momentum to Your Retreat
Your participants won’t just remember your retreat. They’ll leave with a shared framework and language that helps the connection created there continue long after they return home.
You’ve already created the retreat. Still Momentum adds a distinctive layer of reflection and meaning that helps participants make sense of what they’re experiencing, recognize what matters most, and deepen the overall retreat experience.
Want a practical place to begin? Download my free guide, 5 Ways to Help Participants Carry the Experience Home.
THREE WAYS TO BRING STILL MOMENTUM TO YOUR RETREAT
Choose the level of support that best fits what you are creating. Lauren can personally lead a signature Still Momentum Experience for your guests, partner with you to integrate selected practices into a retreat you lead, or train you to use the complete framework in future retreats and workshops.
Each path is designed to fit naturally within your work and help participants pause, notice, reflect, connect, and carry what they discover into everyday life.
I LEAD IT
STILL MOMENTUM EXPERIENCE
Add a signature Still Momentum Experience within your existing retreat.
Lauren personally leads a thoughtfully paced experience using guided reflection, quiet pauses, meaningful conversation, listening practices, and practical tools that help participants recognize what matters most and carry what they discover forward.
The experience can be adapted to fit your retreat’s schedule and intention while remaining rooted in the Still Momentum Framework.
What’s included:
Pre-retreat planning and customization
Up to four hours of in-person Still Momentum programming
Guided reflection, meaningful conversation, listening practices, and experiential exercises
Thoughtful post-retreat integration and follow-up
A Still Momentum Collection for every participant
Best for the retreat leader who is thinking:
“I want my guests to experience Still Momentum, and I want Lauren to lead it.”
Travel and accommodations are additional.
WE PARTNER
GUIDED RETREAT INTEGRATION
For retreat leaders who want to bring elements of Still Momentum into an experience they already lead.
Lauren works with you to thoughtfully adapt selected practices, reflections, and tools around the intention of your retreat. Together, you’ll create a customized Still Momentum flow for your specific participants, with guidance to help you facilitate it confidently in your own voice.
Depending on the retreat, Lauren also joins the group virtually for one live session—such as a pre-retreat intention-setting conversation, a guided reflection during the retreat, or a post-retreat integration session.
What’s included:
Pre-retreat planning and customization
Selected Still Momentum practices and reflection prompts
A customized flow and facilitator guidance
One live virtual group session before, during, or after the retreat
Post-retreat integration and follow-up
A Still Momentum Collection for every participant
Optional private Clarity Sessions available as an add-on
Best for the retreat leader who is thinking:
“I know my participants. Help me weave Still Momentum into what I’m already creating.”
YOU LEAD IT
RETREAT LEADER TRAINING
For retreat leaders who want to understand Still Momentum more deeply and incorporate the framework into their ongoing work.
Lauren teaches the philosophy, practices, facilitation approach, and boundaries of the Still Momentum Framework—helping leaders understand not only what to facilitate, but why each practice matters and how the framework works as a whole.
Unlike Guided Retreat Integration, which is created for one particular retreat, this training is designed for leaders who want to use Still Momentum in future retreats, workshops, and group experiences.
The training is expected to include:
Training in the complete Still Momentum Framework
The opportunity to experience the core practices yourself
Facilitator guidance and sample session flows
Examples for workshops and multi-day retreats
Practice facilitation and personalized feedback
Post-retreat integration resources
Your own Still Momentum Collection
Best for the retreat leader who is thinking:
“I want to learn the framework and bring it into my future retreats and workshops.”
Interest is now open for the first Still Momentum Retreat Leader Training. Contact Lauren for details and early access.
THE STILL MOMENTUM COLLECTION
The Still Momentum Collection gives participants tangible ways to return to the experience and carry it forward long after the retreat ends.
Each Collection includes the Still Momentum book, a boxed deck of Still Momentum reflection cards, and a journal.
A Still Momentum Collection is provided for every participant in the Still Momentum Experience and Guided Retreat Integration. Retreat leaders who complete the training receive their own Collection and can incorporate participant Collections into their future retreats and workshops.
The Still Momentum Framework:
A practical, repeatable process that helps participants move from reflection to meaningful action.
Pause — Slow down. Become present.
Notice — Recognize what matters most.
Reflect — Gain insight through guided journaling and thoughtful questions.
Connect — Deepen insight through meaningful conversation.
Move Forward — Leave with one clear next step and practices to support you as everyday life resumes.
The framework is brought to life through guided practices and thoughtfully designed resources that help participants carry what they discovered into everyday life.
“What surprised me most was how naturally the conversations continued after the retreat. Weeks later, women were still referencing moments from our time together and sharing ways they were using what they had learned in their everyday lives. Lauren gave the retreat a depth that stayed with people.”
—Retreat Leader | Yoga Instructor
Hear More About Still Momentum for Retreats
Watch my conversation with Shannon Jamail on The Retreat Leaders Podcast about how the Still Momentum Framework can deepen the participant experience and help the impact of a retreat continue long after guests return home.
Interested in Bringing Still Momentum to Your Retreat?
Let’s explore whether Still Momentum is the right fit for your retreat.