Bring Still Momentum to Your Retreat
The best retreats aren’t remembered only for how participants felt in the moment. They’re remembered for what they carried home.
You’ve already created the retreat. Still Momentum offers intentional moments to pause, notice, reflect, and connect, helping participants recognize what matters most and carry it forward after they return home.
The result is a different kind of reentry into everyday life: less urgency, more clarity.
Want a practical place to begin? Download The Still Momentum Guide for Retreat Leaders for thoughtful ways to support your guests before, during, and after the retreat.
BRING STILL MOMENTUM into the retreat you’ve already created
Every retreat is different. We begin with the retreat you’ve already created: your audience, your intention, your schedule, and the experience you want your guests to have. From there, we look at where Still Momentum could naturally add something meaningful.
Retreats are often planned around what participants will experience while they’re away. But what happens after they return home matters just as much.
What do you hope your guests will carry home?
Still Momentum helps guests make sense of what they are already experiencing during the retreat and consider what they want to carry forward when everyday life resumes.
I LEAD IT
in-person retreat collaboration
I join you at your retreat and we identify where Still Momentum can naturally support what you’ve already created.
Depending on your retreat, I might lead one or more of the following: a Still Momentum session, a listening or conversation exercise, a reflection exercise with the group, or an intentional reentry session. Together, we decide what will be most useful and where it fits best.
Our work together may include:
A planning conversation to understand your retreat, guests, and goals
In-person facilitation of the practices or experiences we decide will best support your retreat
A plan for helping guests reflect on what matters to them and identify a next step
A post-retreat follow-up resource for you to share with guests
Best for the retreat leader who is thinking:
“I’d like Lauren to join my retreat and help deepen what I’ve already created.”
WE DESIGN IT TOGETHER
GUIDED RETREAT INTEGRATION
We can design the Still Momentum pieces together so they fit naturally into the retreat you’re already leading. I’ll help you choose practices and reflection prompts that support your participants and your retreat, and decide how to weave them in naturally.
Our work together may include:
Pre-retreat planning and customization
Selected Still Momentum practices and reflection prompts
A customized flow and facilitator guidance
Post-retreat integration and follow-up
Optional private Clarity Sessions available as an add-on
Best for the retreat leader who is thinking:
“I’m leading the retreat. I’d like Lauren’s help choosing Still Momentum practices that fit my guests and the experience I’m creating.”
want to go deeper?
For retreat leaders who want to use the full Still Momentum Framework across future retreats and workshops, Retreat Leader Training is in development. Contact me if you’d like to learn more.
Best for the retreat leader who is thinking:
“I want to learn the framework and bring it into my future retreats and workshops.”
THE STILL MOMENTUM COLLECTION
The Collection gives participants tangible ways to revisit what they discovered and carry it into everyday life.
The Collection pairs the Still Momentum book and a boxed deck of Still Momentum reflection cards with a guided Reflection Journal.
The Still Momentum Collection can be incorporated when it adds value to the retreat. Depending on the experience, we may also use selected reflection materials, prompts, or practices rather than the full Collection.
The Still Momentum Framework:
A practical, repeatable process that helps participants move from stillness to meaningful action.
Pause — Slow down. Become present.
Notice — Recognize what matters most.
Reflect — Gain insight through guided journaling and thoughtful questions.
Connect — Deepen insight through meaningful conversation.
Move Forward — Reenter with greater clarity, one intentional next step, and practices to support what you discovered.
The framework is brought to life through guided practices and thoughtfully designed resources that help participants carry what they discovered into everyday life.
“What surprised me most was how naturally the conversations continued after the retreat. Weeks later, women were still referencing moments from our time together and sharing ways they were using what they had learned in their everyday lives. Lauren gave the retreat a depth that stayed with people.”
—Retreat Leader | Yoga Instructor
Hear More About Still Momentum for Retreats
Watch my conversation with Shannon Jamail on The Retreat Leaders Podcast about how the Still Momentum Framework can deepen the participant experience and help the impact of a retreat continue long after guests return home.
Interested in Bringing Still Momentum to Your Retreat?
Let’s explore whether Still Momentum is the right fit for your retreat.